Your path to harmony, health and longevity
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This book is a unique program that combines modern dietetics and fitness practices. You can get rid of your own food habits that contribute to weight gain, and gain rational nutrition skills.
the program surrendered you will increase the motivation for weight loss and correctly set your goals, restart incorrect motor stereotypes, increase physical activity, improve metabolism and body condition due to the carefully compiled program of individual fitness training. And the practice “Mind and Body) will help normalize the psycho -emotional state to improve health and external attractiveness.
For a wide range of readers
the program surrendered you will increase the motivation for weight loss and correctly set your goals, restart incorrect motor stereotypes, increase physical activity, improve metabolism and body condition due to the carefully compiled program of individual fitness training. And the practice “Mind and Body) will help normalize the psycho -emotional state to improve health and external attractiveness.
For a wide range of readers
Author:
Author:Lisitskaya Tatyana Solomonovna
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-94666-880-4
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