Yoga. The path to absolute health
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"Yoga. The path to absolute health "is one of the most popular and the most comprehensive book of the famous Jogin B.K.S. Iyengar. You do not need to be an expert or have a strong muscles to practice the asanas described here. Using several simple accessories, you can perform complex exercises, gradually turning to them without a threat of overstrain or injury.
Regular practice based on knowledge gained from this publication will improve your well -being and strengthen the internal strength of the body
Regular practice based on knowledge gained from this publication will improve your well -being and strengthen the internal strength of the body
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Paper:
Paper:Contemporary
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-699-98941-6
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