Yoga. Full illustrated guidance
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The classic book of all time, written by the most famous student Swami Shivananda. For the first time-in an authorized Russian translation, with the approval of Shivananda Yoga-Vedanta Center. This is a real asan encyclopedia of classical Hatha Yoga, also covering pranayama, nutrition and foundations of Hindu metaphysics. All exercises are illustrated by photographs of the author at a young age (about 150 photos)
Author:
Author:Vishnudavananda S.
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-906897-32-9
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