Yoga: application of comprehensive yoga therapy in all areas of your life
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The goal of yoga is self -knowledge and self -realization. After reading this book, you realize what prevents you from being healthy and what needs to be done to be healed. Repeating the exercises proposed by the authors will help to calm the flow of consciousness and establish contact with the body, comprehend its wisdom and reveal the potential. By including these practices in everyday life, you will form new habits that will improve physical health and contribute to clear thinking
Author:
Author:Розен Айлин С., Бутера Роберт, Гилберт Дженнифер
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-9573-3855-0
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