Why do we eat what we eat. The science of how our brain dictates to us what is
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A striking study of the psychology of nutrition from a leading specialist in brain neurobiology Rachel Herz.
What musical genres best emphasize the taste of red wine? Why do we want high -calorie food when failures befall us? How does our personality correlate with the preference of sweet or salty?
This book is like a sensitive conductor, helps the reader catch and recognize sensory, psychological and physiological factors underlying food habits. With this knowledge, you can make each meal conscious and healthy, as well as get only pleasure from food.
How to program our brain for the right food? First you need to figure out what is the basis of our food habits!
- Why do we certainly want sweet or fat when we are upset?
- What features of character speaks of spicy food?
- How to explain the fact that at dinner with the boss we eat much less than the usual portion?
What musical genres best emphasize the taste of red wine? Why do we want high -calorie food when failures befall us? How does our personality correlate with the preference of sweet or salty?
This book is like a sensitive conductor, helps the reader catch and recognize sensory, psychological and physiological factors underlying food habits. With this knowledge, you can make each meal conscious and healthy, as well as get only pleasure from food.
How to program our brain for the right food? First you need to figure out what is the basis of our food habits!
- Why do we certainly want sweet or fat when we are upset?
- What features of character speaks of spicy food?
- How to explain the fact that at dinner with the boss we eat much less than the usual portion?
Author:
Author:Rachel Herz
Cover:
Cover:Hard
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Intuitive nutrition
Age restrictions:
Age restrictions:14+
ISBN:
ISBN:978-5-04-097490-0
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