What to eat and drink to lose weight: monograph

This is a unique book that critically summarize modern scientific data on manifestations, mechanisms, consequences and prevention of fatty disorders and the most popular therapeutic and edible plants that can be used to prevent and treat obesity. Each plant describes its distribution, biologically active substances, positive and negative effects on the health and weight of the body, practical use. It was shown that more than half of the plants now sold against obesity has not passed the corresponding clinical trials or these tests gave negative results. In addition, the author gives readers practical tips regarding the fight against obesity and a healthy lifestyle.
This book combines a deep scientific analysis of physiological processes and a popular form of their description. This form allows you to use all the information and recommendations of the author as scientists, doctors, manufacturers, distributors and consumers of drugs and consumers