We are playing yoga with dinosaurs. 12 asanas for relaxation and emotional control

In this colorful book, Loren Pajalung, the founder of the Italian Association of Children"s Yoga, will introduce babies to meditative practice. Together with charming dinosaurs, children will master the 12 main poses (asanas).
The author simply and clearly tells how to perform simple asanas, and for each asana gives advice on how to relax, concentrate and how to control emotions.
Four dinosaurs - a quick -tempered Rex, a very emotional rapor, calm Trixie and shy dactyl - experience the same emotions as children. Joga and meditation poses will help the kids become calmer and transform destructive emotions into energy and strength.
This book makes it possible to have a good and benefit time with the children. After all, yoga is useful to everyone: both babies and adults! And thanks to the cute dinosaurs, classes will become even more pleasant!
For little yoga lovers from 2 years old and for the whole family, because no one can sit still