True and myths about nutrition. Habits, illnesses and products that do not allow you to lose weight
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Each woman decides to sit on a diet at least once a year. Someone controls their food in order to maintain health, but most of us are forced to limit ourselves in food due to extra pounds. At the same time, every second woman admits - diets do not help her.
So why doesn"t fat go away? Why does the figure on the scales continue to grow, despite all the restrictions?
In the book of Dr. Agapkin - the secrets of real relationships of the human body with food are revealed.
- How to stop thinking about food: why does a false feeling of hunger occur
- that the body receives useful and harmful.
- What habits are hidden provoking excess weight set
- In what cases are the diets powerless
- What products do not place in your refrigerator
Information received from the book will help you stop sitting on diets, eat with pleasure and always stay slim
So why doesn"t fat go away? Why does the figure on the scales continue to grow, despite all the restrictions?
In the book of Dr. Agapkin - the secrets of real relationships of the human body with food are revealed.
- How to stop thinking about food: why does a false feeling of hunger occur
- that the body receives useful and harmful.
- What habits are hidden provoking excess weight set
- In what cases are the diets powerless
- What products do not place in your refrigerator
Information received from the book will help you stop sitting on diets, eat with pleasure and always stay slim
Author:
Author:Sergey Agapkin
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Sergey Agapkin. About the most important thing for health
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-101664-7
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