Tibetan medicine. Secrets of proper nutrition

Proper nutrition should benefit the body, clarity of the mind and increase the vitality of man. Doesn"t that want it? The legendary Tibetan power system you get to know will help restore health and significantly increase the quality of your life. The book is written by a famous practitioner, author of books and articles on Tibetan medicine. The author opens up a subtle interconnection of elements in the usual food products. Thanks to a detailed presentation, traditional oriental dietetology becomes clear and affordable. Now cooking is turning into food for the mind and real work for many years of active life. Breakfast, lunches and dinners will bring joy to meaningful care for the health of loved ones