The power of yoga. Asanas for everyday life, secrets of beauty and harmonious relations
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Kundalini Yoga is a practice that can transform the life of each person, regardless of his origin, age and physical capabilities. This practical, fascinating book from the modern teacher Guru Jagat covers all spheres of life - spiritual and physical practices, as well as work, relationships. She shows that yoga can be done not only on the rug, but also at work or in a car.
The book is based in the practice of Kundalini Yoga Yoga Bhajan, with whom he taught people in the West for more than forty years
The book is based in the practice of Kundalini Yoga Yoga Bhajan, with whom he taught people in the West for more than forty years
Author:
Author:Guru Jagat
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Series:
Series: Yoga. The art of managing oneself
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-090315-3
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