The Minus 60 System. Weight loss without restrictions and setbacks
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Ekaterina Mirimanova is an expert in the field of weight loss, whose minus 60 "system helped millions of people become slimmer. 15 years ago she lost 60 kilograms and talked about how she succeeded in the first book. Since then, she wrote more than 30 books translated into different languages, and also held hundreds of seminars, at which she personally talked with losing weight. The "minus 60" system is an integrated approach to weight loss, which includes nutrition, psychology, skin care and individual adjustment of physical activity. Forget about diets, fasting days and calculating calories. You no longer need to suffer for hours in the gym. After reading the book, you will definitely want to start losing weight, even if you have been broken repeatedly!
Author:
Author:Екатерина Мириманова
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-163686-9
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