The conductor of the body. How the brain controls your weight and helps to lose weight
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Most people have been fighting overweight all their lives, losing one battle after another. Why do all attempts to lose weight turn into failure, despite how many tears and sweat we shed and how much money we spend on the scales and personal coach? We so often hear the phrase "The only tool is to eat less and move more from the TV, social networks and magazines. But, unfortunately, everything is not so simple. Recent studies have shown that when losing weight, it is necessary to take into account not only calories and physical activity, but also other factors. For example, our brain reward system likes everything that contains sugar. How in this case to outwit your own brain? From this book you will learn how to finally start losing weight wisely. You will receive information about what effect foods on our brain have, about how it controls us when choosing a product, and you will understand that you can’t lose weight without its help. Only after learning how your brain works, you can achieve an ideal figure and make your life easy and pleasant.
The new design of the book "Control of the brain over weight. Scientific approach to weight loss. "
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. Before performing any recommended actions, you need to consult a specialist
The new design of the book "Control of the brain over weight. Scientific approach to weight loss. "
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. Before performing any recommended actions, you need to consult a specialist
Author:
Author:Eld Gunilla, Ingvar Martin
Cover:
Cover:Hard
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Oblast in Scandinavian
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-699-72137-5
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