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Teaching yoga

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Author:Стивенс Марк
Cover:Hard
Category:Health, Fitness & DietingMedical BooksAlternative medicine & Homeopathy
ISBN:978-5-906897-83-1
Dimensions: 170x28x240cm


This book is intended for everyone who is engaged in yoga and wants to deepen their knowledge and skills. But it will be especially useful for those who teach other people yoga. Fundamental work of Stevens Mark:
- fully satisfies the standards of the training program for teachers adopted in Yoga-Alance, the world"s largest association of teachers and schools of yoga,
- covering a wide range of points of view, reflects the author’s personal vision,
- contains more than 150 photos and illustrations,
- covers important topics of philosophy and history of yoga,
- describes 11 main modern yoga styles,
- in depth considers the issues of anatomy and physiology of yoga,
- explains in detail how to teach 108 asanas yoga, as well as the techniques of pranayama and meditation,
- helps to correctly equip the premises, plan and conduct classes of different orientations and with different students,
- shows the process of becoming a teacher of yoga as a spiritual path,
- gives practical advice on how to make yoga teaching a profession
Author:
Author:Стивенс Марк
Cover:
Cover:Hard
Category:
  • Category:Health, Fitness & Dieting
  • Category:Medical Books
  • Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-906897-83-1

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