Springing relationships with food (and with yourself) Realize your true nutrition needs
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What we eat directly affects our health and appearance. But how to constantly eat right, and not try to urgently lose weight by the beach season? And how to figure out in conflicting information about useful food?
How balanced my food is?
What are the pros and cons of strict diets?
Can you eat sweet?
Is it necessary to eat proper nutrition?
Maria Kardakova - a certified nutritionist and specialist of the British public health. In this book, it is shared by scientifically sound recommendations that will help to purchase healthy food habits, make a diverse and inexpensive diet that is suitable for you, and stop worrying about nutrition
How balanced my food is?
What are the pros and cons of strict diets?
Can you eat sweet?
Is it necessary to eat proper nutrition?
Maria Kardakova - a certified nutritionist and specialist of the British public health. In this book, it is shared by scientifically sound recommendations that will help to purchase healthy food habits, make a diverse and inexpensive diet that is suitable for you, and stop worrying about nutrition
Author:
Author:Мария Кардакова
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-012-7
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