Resource for a strong girl: step-by-step detox plan for every season
Please sign in so that we can notify you about a reply
How do we imagine detox? Unfortunately, many perceive it as a severe test, albeit that output some unknown "toxins", but completely torturing the body and spoiling mood. And you will probably be surprised if I tell you that the real detox is not an expensive starvation that requires reinforced concrete willpower and special products, but a light reboot of the whole organism with the help of the simplest changes in nutrition. You do not need any chia, amaranth, soda or water with lemon, and certainly you will not have to sit on juices all week! In my book, I tell you what detox is from the point of view of evidence -based medicine, how the body works and why periodically it needs such a reboot. And most importantly - I give a detailed step -by -step plan of personal detox and delicious recipes, taking into account each season!
Author:
Author:Natalie Makienko
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Natalie Makienko. Books of the famous blogger-dietitian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-157370-6
No reviews found