Pump your immunity. 100 recipes to make immunity impenetrable

In recent years, for most people, anxiety about their own health and body protection has become a matter of No. 1. But it can be difficult to independently understand the endless stream of information, articles and research regarding the most important thing. A qualified nutritionist and a personalized nutrition specialist Kate Llevellin-Uoters will tell you, will clearly show and tell in detail everything and even more about our immune system:
- Why do the body are bacteria and how are they useful?
- What is the connection between the intestines, mental health, nutrition and sleep?
- are food additives so useful?
- Can food starvation help immunity?

And another 100 recipes broken by the days of the week, with a detailed description of vitamins and minerals and the benefits of each of them for our body.
Be in trend, pump your immunity 100%!