Products that defeat diseases. How to achieve victory over diseases with the help of food. Rules, benefits, longevity

Do you know what products increase the level of “good” cholesterol and that only 20% of this substance enters the body from the outside? How does malnutrition leads to atherosclerosis and subsequent problems with blood vessels? How to reduce the likelihood of arrhythmia, thrombosis and reduce the possibility of a sudden cardiac arrest by 25%? Dr. Myasnikov is ready to answer these complex questions with the most understandable recommendations. His new book gives a chance to defeat dozens of different diseases.
You will find out:
- How to determine the lack of iron in the body.
- What products will help to win longing and fatigue.
- How to prevent ulcer and gastritis, excluding only a couple of products.
- What contains useful fats and why we need them.
- What is a glycemic index and how knowledge of it is prevented by diabetes