Our food. How to eat to be healthy

Reprint from the publication. A book about nutrition for healthy and sick. Per. With him. 2nd ed. Moscow, intermediary, 1913. 3 separate sheets of tables series: Vegetarian Library. Content: Part 1. Food for healthy - I. What requirements does science have to our nutrition, II. What are the requirements of life for our nutrition, III. Food and its dignity, IV. The value of protein matter in nutrition, V. The value of fat in the diet, VI. The value of water in the diet, VII. The meaning of salts in the nutrition, VIII. On the meaning in the nutrition of the so -called "ballast", IX. A place occupied by bread in the household, X. Meat food or plant food?, XI. How often and how much we owe, XII. The composition of our foods, XIII. There is art, XIV. The view from the point of view of the national -economic, part 2. Food for patients - XV. General views on the treatment of chronic diseases, XVI. Man, XVII. Is the food of meat harmful to humans?, X? III. Dairy products and eggs, XIX. Our foods of pleasure, XX. Burning, XXI. The ways of renunciation, XXII. Paradise gardens, XXIII. The path of concessions and messages, XXIV. Excessive activity and excessive thinness.
The book is made according to the technology "Print on demand". Circulation 30 copies