Nagumo method. Japanese power system that will help reduce weight, restore skin youth and improve health in 4
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In recent years, scientists pay special attention to Gena Sirtuin - to the very one that is responsible for the regeneration of cells, youth and beauty. One of the conditions of activation of this gene that controls our life is the "empty stomach". In other words, the gene does not become active if you are not hungry for a certain period of time. It is likely that people who believe that three meals a day is the basis of the basics of health, will find the idea of one meal on an absurd day, but in fact it has a strong medical basis. What is attractive in this method is that there are no special restrictions on what should be eaten - you can eat everything. what do you want. As you switch to a new diet, your health will improve, you will no longer have any desire to have unnecessary products or products that can damage your body. In other words, you will automatically become healthy and lose weight, and your skin will restore your youth. What could be more exciting than this?
Author:
Author:Nagumo Yo.
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Body and Mind. Books that change you and your body (cover)
ISBN:
ISBN:978-5-04-108637-4
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