Longvita. Revolutionary diet of longevity

We are used to the fact that aging is accompanied by diseases, but is this always happening? And in general - is it necessary for us to get sick and grow old?
How many people, so many recipes of a healthy lifestyle, and many believe that their knowledge and experience is enough to give advice to others. But no one ever says: "I often fly, so I can control the plane" or: "I often get sick, so an excellent doctor will come out of me.
"Trying to cure the disease without the right knowledge is the same as to fix the car, having no idea how it works, ”Dr. Walter Longo reasoned and, having collected and processing the results of the latest sensational discoveries, wrote this book - wrote this book Guide to use your own body.
It will give an idea of ​​how our body functions and how to improve its work with the help of nutrition, so that our head occupies a list of guests on the 110th anniversary, not a list of drugs.
After all, life - even the longest - is not necessarily accompanied by diseases.
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. Before performing any recommended actions, you need to consult a specialist