Living food. Recipes for health and beauty
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Food affects health - almost everyone knows. But what exactly needs to be eaten to look good, not to get sick and live longer? Sergey Malozemov, a doctor by education, the journalist and host of the program “Living Food” studied many studies, talked with dozens of nutrition specialists and traveled half a world to find the answer to this question. In the book, he not only offers five principles of healthy diet based on modern scientific knowledge, but also gives a huge number of delicious and healthy recipes. All of them are divided into three categories: simple dishes for every day, more complex and restaurant
Author:
Author:Sergey Malozemov
Cover:
Cover:Hard
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Live and Dead food. The book based on the rating program on the central TV
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-10672-7
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