Live protective kitchen, or pitfalls of raw food diets

Have you thought about what is the reason for the changes that occur with the body and appearance over time? This is customary to write off for a while and inevitable age processes. I will not dispute this opinion, but I will add: the main thing that has a negative impact on well -being is the quality and quantity of food consumed. Unfortunately, a modern person living in the so -called consumption society does not realize that many stereotypes of "proper nutrition" are imposed on advertising and the media, this is a lot of industrial corporations, the main goal of which is so that people consume more and more. When the body cleansing systems are no longer able to cope with the load assigned to them, degenerative changes begin in appearance and diseases develop, but you have a choice - either meekly bow your head as before inevitability, or revise your food habits. I offer my recipes that you can include in your diet. The living protective kitchen I offer will contribute to the cleansing of the body and provide you with nutrients necessary for an active lifestyle