Light on the rise. Bright recipes for weight loss

The most useful book of the season - you will find out how and what you need to cook and eat, so that summer dresses sit perfectly on you, and your photos in swimsuits in social networks collect thousands of likes.
Together with the author of the book, the popular blogger @vorobey_pp (more than 400,000 subscribers on Instagram, is included in the top 5 #PP bloggers), you will learn about appetizing food almost without calories. The author of the book does not hide how she lost 22 kg, continuing to eat tasty and varied.
From the book you will learn how to replace sugar, how to prepare whole -grain flour at home, from which to make a sauce with which you can eat everything in the world without fear for the figure. Dozens of recipes for delicious breakfasts, hot dishes and even sweets and desserts that you can eat without worrying about the figure. Low -calorie salads, casseroles and cutlets, cakes and glazed cheese without sugar, pizza without flour - wonderful culinary discoveries are waiting for readers