Keto. Big Culinary Book. Unique author"s experience with 100 proven recipes
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"Keto. A large culinary book "is a big unique book of inspiration and hope, especially for those who fight their weight. This is a resource full of useful information and tips that the author collected during and after its 54-kilogram weight loss on a ketogenic diet.
In this book you will find:
- the basics of a ketogenic diet, including a simple explanation of how it acts, and simple instructions on how to start and how to succeed on a keto,
- personal experience of losing weight on Keto and answers to frequently asked questions about Keto-Dita,
- lists of the most popular ketogenic products,
- more than 100 recipes with calories calculating and tables,
- menu for 30 days, which will help you prepare for a ketogenic lifestyle
In this book you will find:
- the basics of a ketogenic diet, including a simple explanation of how it acts, and simple instructions on how to start and how to succeed on a keto,
- personal experience of losing weight on Keto and answers to frequently asked questions about Keto-Dita,
- lists of the most popular ketogenic products,
- more than 100 recipes with calories calculating and tables,
- menu for 30 days, which will help you prepare for a ketogenic lifestyle
Author:
Author:Suzanna Ryan
Cover:
Cover:Hard
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:Cooked
Series:
Series: Culinary. Green Way
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-110370-5
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