How much can you lose weight? How wrong thoughts interfere with the right weight
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The main question that this book answers: "What is wrong with diets?"
And really - why don"t they work? Is there a "yo-yo" effect in reality? And how do you manage to hold the weight of that small number of people who have lost weight? After several decades of the fight, the author of the book Nadia Hermann discovered that in the end to lose weight, not "heredity" was prevented in the end.
This book will not offer you miraculous recipes, having experienced which you will instantly lose in volumes. It will give much more: the courage to admit to herself that the only thing that prevents you from losing weight is your personal "logic of fat", and, most importantly, the opportunity to overcome it!
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. Before performing any recommended actions, you need to consult a specialist
And really - why don"t they work? Is there a "yo-yo" effect in reality? And how do you manage to hold the weight of that small number of people who have lost weight? After several decades of the fight, the author of the book Nadia Hermann discovered that in the end to lose weight, not "heredity" was prevented in the end.
This book will not offer you miraculous recipes, having experienced which you will instantly lose in volumes. It will give much more: the courage to admit to herself that the only thing that prevents you from losing weight is your personal "logic of fat", and, most importantly, the opportunity to overcome it!
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. Before performing any recommended actions, you need to consult a specialist
Author:
Author:Nadia Hermann
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Frantic vehicle
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-102225-9
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