Hormonal traps after 40. How to avoid them and preserve a healthy body. Zorina I.V
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A harmonious harmonious body, ease of movements, vigor, energy ... Do you think that with age it all flows through your fingers? Inna Zorina, a certified nutritionist, is sure: you can reduce weight and maintain health, even if you need to change your habits for this, because the well -known “Less is there” does not work anymore if restructuring began in the hormonal system. To lose weight, you need to know what the body needs and what does not like. In the book "Hormonal traps after 40. How to avoid them and preserve a healthy body" Inna tells how the hormonal background works as a whole and what key hormones are particularly affected. It is divided by hormones control secrets, as well as useful household habits that will help reduce weight. In the book you will find a bonus: 10 options for a balanced daily diet and 20 copyright recipes of delicious and low -calorie dinner dishes
Author:
Author:Zorina Inna
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Academy of Women's Health
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-104172-4
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