Happinnes exists. How proper food cheers up and returns the joy of life

The fact that the health of the digestive system has been directly related to our nutrition for a long time, but the authors of this fundamentally new book go further and investigate the effect of food habits on moral health, as well as on general well -being and mood.

Thanks to the perfect combination of wonderful Scandinavian recipes and culinary secrets of Niclass Extra with the ability of Henrik Annart, every reader will certainly and excitingly express his deep thoughts.

Full of practical tips, it will become your constant source of knowledge, ideas and inspiration not only in the kitchen, but also beyond, when you understand that the right products and a harmonious diet can forever change your life. In addition to scientific justifications and discoveries, the book contains recipes for delicious and healthy dishes that will delight not only the body, but also the soul.

About the authors
Niclas Exthed is one of the most respected chefs of Sweden, as well as the restaurant manager and the founder of several popular bars. It is also known for the Niklas Mat culinary program on SVT and has achieved international success thanks to British and American television.

Henrik Ennart - medical journalist, scientific observer of the newspaper "Svenska Dagbladet", a frequent guest on Swedish television. He is a famous lecturer in Sweden and travels around the world to visit the world"s leading conferences in the field of medical research