Glucose goddess. Normalize blood sugar level to change your life

How to lose weight, stop wanting sweets, recharge with energy and continue to enjoy your favorite food

If you want to improve health, but not to refuse your favorite products, use the effective tool for managing blood sugar.

Microscopic molecules of a substance called blood sugar, or glucose, have a huge effect on our well -being. They fall into our bloodstream from starchy and sweet foods. 90% of people suffer from an excess of glucose in the body - and most are not even aware of this.

How is an increase in glucose levels manifested? The list of symptoms includes a feeling of hunger, energy decline, infertility, hormonal disorders, poor skin condition and even premature aging. Over time, all this leads to the development of diseases such as diabetes of the second type, syndrome of polycystic ovary, cancer, dementia and heart failure.

Based on the advanced achievements of science and his own innovative research, the biochemist Jesse Increes offers 10 surprisingly simple life hacks that will help you normalize the level of glucose and get rid of unpleasant symptoms - without resorting to exhausting diets and without abandoning your favorite dishes. In particular, she will tell:

- how to use products in the correct sequence contributes to a rapid weight loss

- What secret ingredient will translate your body into a fat burning mode, even if you continue to enjoy desserts

- What change in the usual breakfast will reveal to you access to energy resources and relieve hunger attacks during the day

This fascinating and informative book is based on the results of the latest studies confirming the correct approach of the author to healing. In it you will find many useful tips that will radically improve the quality of life, regardless of your food habits and preferences