Free relationship with food and not only. Recipes for those who love themselves

Stop driving myself in a hard framework - I will not bring constant restrictions to anything good. Stress, violation of food behavior, a fixture in the calculation of calories is the author of the book, Anna Kiseleva, the author of the blog about a healthy lifestyle, a specialist in Ayurvedic medicine, the former model knows about this on personal experience. Anya has gone a difficult path to conscious nutrition and harmonious relations with loved ones. You will learn how to love your body, how to prepare useful dishes with pleasure.
In the book, the author shares not only a huge number of simple, useful and interesting recipes, but also with tips that will help to gain free, harmonious relations with food and forever forget about diets and restrictions. Green peas soup, lentil paste, millet porridge with fried pears, cabbage steaks, raisins, muffins with blackcurrant - will we try? Freedom to live great for your pleasure!