Food without rules. We lose weight delicious!
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Break the rules and lose weight!
How did Stefani Laska lose almost 135 kg and 62 sizes to 42 sizes, getting rid of 63 kg, and at the same time enjoyed beer, tortillas and chocolate? " She discarded the strict requirements of Keto-diet, inventing her "wrong" dishes!
Stefani demonstrates, for example, what can be prepared and there are favorite desserts (with artificial sweeteners and without guilt!) You do not need expensive organic products, complex mathematical calculations and long preparation of ingredients. The products are cheap, they just find them, and the dishes of them are very interesting. Each of the hundreds of super-simple, suitable for the whole family of dishes, from a hot "drunk boiler" to a quick pizza, which is prepared in just two steps, contains less than 10 g of carbohydrates per serving.
The book is not about the fashionable food of the restaurant level, but about quickly and tasty to feed home
How did Stefani Laska lose almost 135 kg and 62 sizes to 42 sizes, getting rid of 63 kg, and at the same time enjoyed beer, tortillas and chocolate? " She discarded the strict requirements of Keto-diet, inventing her "wrong" dishes!
Stefani demonstrates, for example, what can be prepared and there are favorite desserts (with artificial sweeteners and without guilt!) You do not need expensive organic products, complex mathematical calculations and long preparation of ingredients. The products are cheap, they just find them, and the dishes of them are very interesting. Each of the hundreds of super-simple, suitable for the whole family of dishes, from a hot "drunk boiler" to a quick pizza, which is prepared in just two steps, contains less than 10 g of carbohydrates per serving.
The book is not about the fashionable food of the restaurant level, but about quickly and tasty to feed home
Author:
Author:Laska S.
Cover:
Cover:Hard
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Runet Health. Gift Book
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-17-146069-3
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