Food for your character. Select your method for a slender and beautiful body

We eat, drink, choose products and cook food in accordance with our psychotype. Not taking into account the nature and natural personality in the struggle for a slender and toned body is the same as to blindly balance on a thin rope.
The book of Anastasia Bodrova reconciles militant fans of different power systems. In just a couple of hours, you will open up a completely amazing world of systemic vector psychoanalysis, which has become a faithful assistant to dietetics. Enough with sadness to look at the scales, secretly dreaming of cutlets and sweets.
There are no bad methods and forbidden food - there are different characters!
Anastasia Bodrova:
- I lost weight from 98 kg to the norm according to my own method and a year later I won the title "Miss Aerobics",
- television and radio host of copyright programs about healthy lifestyle,
- collaborated with FC "Wings of Soviets",
- the main curator of the educational project Wellness,
- Specializations - dietetics, cardiology, exercise therapy, sports medicine