Food for your character. Select your method for a slender and beautiful body
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We eat, drink, choose products and cook food in accordance with our psychotype. Not taking into account the nature and natural personality in the struggle for a slender and toned body is the same as to blindly balance on a thin rope.
The book of Anastasia Bodrova reconciles militant fans of different power systems. In just a couple of hours, you will open up a completely amazing world of systemic vector psychoanalysis, which has become a faithful assistant to dietetics. Enough with sadness to look at the scales, secretly dreaming of cutlets and sweets.
There are no bad methods and forbidden food - there are different characters!
Anastasia Bodrova:
- I lost weight from 98 kg to the norm according to my own method and a year later I won the title "Miss Aerobics",
- television and radio host of copyright programs about healthy lifestyle,
- collaborated with FC "Wings of Soviets",
- the main curator of the educational project Wellness,
- Specializations - dietetics, cardiology, exercise therapy, sports medicine
The book of Anastasia Bodrova reconciles militant fans of different power systems. In just a couple of hours, you will open up a completely amazing world of systemic vector psychoanalysis, which has become a faithful assistant to dietetics. Enough with sadness to look at the scales, secretly dreaming of cutlets and sweets.
There are no bad methods and forbidden food - there are different characters!
Anastasia Bodrova:
- I lost weight from 98 kg to the norm according to my own method and a year later I won the title "Miss Aerobics",
- television and radio host of copyright programs about healthy lifestyle,
- collaborated with FC "Wings of Soviets",
- the main curator of the educational project Wellness,
- Specializations - dietetics, cardiology, exercise therapy, sports medicine
Author:
Author:Anastasia Bodrova
Cover:
Cover:Soft
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-4461-1126-8
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