Food does not matter. How to stop disappointed in diets and get a persistent result

Finally, the most important knowledge about what we miss in nutrition are collected in one place. Informative, inspiring the result and an easy -to -understand book. Not just about food, but about the interesting possibilities of the body. It will become a practical guide for improvement for you. It reveals in detail the technical side of the processes occurring in the body when this or that food enters it. Understanding these processes, you will no longer suffer due to food. You can lose excess weight without hunger and stress. You will learn to independently change your body, reducing the fat layer, increasing the muscle component, getting rid of edema. Here is the whole truth about diets and food stereotypes. Leave disappointments behind. This book will answer your questions about food, health and beauty. Read it and you can organize a truly useful nutrition, like a real nutritionist. Experiment with food safely!