Fitness recipes for health. Proper nutrition. Recipes for every taste
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Each of us dreams of and eat tasty and please ourselves and others with a beautiful figure! My book of recipes is just about how to realize this dream. Having been running on the Instagram page for many years how to eat and have invaluable experience in achieving the results in losing weight, I really want to share it with you, my dear readers.
You know, it turned out to be not so difficult - to eat tasty and useful ! And in this book you will find a lot of retreats that are very easy to cook and eat it delicious later. But the main thing is that I am starting from hundreds of reviews of my subscribers is the understanding that the result is achieved by not exhausting diets, but simply with a balanced meal - breakfasts, dinners, dinners and snacks.
pleasant appetite and go to the page - always glad to carry out yours Dreams!
You know, it turned out to be not so difficult - to eat tasty and useful ! And in this book you will find a lot of retreats that are very easy to cook and eat it delicious later. But the main thing is that I am starting from hundreds of reviews of my subscribers is the understanding that the result is achieved by not exhausting diets, but simply with a balanced meal - breakfasts, dinners, dinners and snacks.
pleasant appetite and go to the page - always glad to carry out yours Dreams!
Author:
Author:Ushakova Y. O.
Cover:
Cover:Hard
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:coated
Series:
Series: Taste Case
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-120366-5
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