Eat and be beautiful: your personal beauty calendar

Become the best version of yourself with the help of a clear nutrition guide from Joline Hart!
365 days, 12 months, 4 seasons.
How to preserve and increase the radiant beauty without the use of cosmetics? Why is it so important to pay attention to the everyday diet in order to preserve youth for many years? What products will help maintain immunity in cold winter, and what is more correct to consume in the summer in order to constantly feel lightness and freshness?
Simple guidelines and understandable recipes will help you not only to establish the work of your body, but also make the process of eating an exciting trip to the desired goal - to achieve radiant appearance and a constant feeling of harmony!