Do not die! Dieting

Have you tried a bunch of diets, but did not get the treasured result? Do you think you know everything about diets? Dr. Greger will surprise you.
Author of bestseller about healthy nutrition gives a comprehensive overview of fashionable diets, offering the reader to draw conclusions himself. The correction of the food proposed by the Greger is based on facts and scientific research. Without "water" and controversial statements.
You do not need to focus on the calculation of calories, sharply change food habits and torment yourself. Reasonable tips on healthy eating will help you get a dream figure without stress.
This book is a wonderful investment in its own health. Enjoy life and be in great shape!