Do not die! 100+ recipes in the fight for life
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Michael Greger is a famous doctor who has been studying scientific discoveries about human health and nutrition for many years. The author of the international bestseller "do not die. Food in the struggle for life. "
"Dear Doc!
You will not believe. My diabetes disappeared. I defeated him! Your book saved me! Thank you, Dr. Greger!
Chris"
... Not at all, Chris! Think about: patients with diabetes are forced to chop insulin every day. But many people were able to abandon him in 13 days, after they switched to a plant diet. 20 years of illness - and only 13 days separated them from freedom!
What should everyone know about nutrition? We can prevent many diseases and even recover from them, if we choose the right products and methods of their preparation. For my book about healthy nutrition, I created a traffic light system, the meaning of which is to have as many “green” ingredients as possible. I strove to ensure that the recipes turned on the maximum of useful products. Here you will find dishes that will help you maintain health every day.
It is time to move from dry theory to delicious practice. You will find easy to prepare recipes: breakfast and snacks, soups and salads, vegetables, burgers, side dishes and desserts, menu options for 14 days.
Recipes with amazing photos will like everyone who wants to live for a long time and not complain about health. Cook delicious and healthy, adding to your life the best ingredients - years.
Book "don"t die. 100+ recipes in the struggle for life " - New York Times and the sales leader on Amazon.
Michael Greger is a well -known doctor and speaker who has been studying scientific discoveries about human health and nutrition for many years. The author of the international bestseller "do not die. Food in the struggle for life. " Translated into 30 languages, a bestseller and with us. The bestseller New York Times is still leading in Amazon charts, although the book of 2015. The author of the site NutritionFacts.org, where fresh articles and videos about the latest scientific data regarding nutrition are laid out every day. The author has many fans in Russia, there is a NFRUSSIA community, where enthusiasts translate its videos into Russian.
This book is a practical part to "Do not die". It is a book of recipes from and to: from breakfast to desserts, sauces, gas stations. All used products are easy to find in supermarkets, there is nothing exotic there. The book is full -fledged, very beautiful photos for recipes
"Dear Doc!
You will not believe. My diabetes disappeared. I defeated him! Your book saved me! Thank you, Dr. Greger!
Chris"
... Not at all, Chris! Think about: patients with diabetes are forced to chop insulin every day. But many people were able to abandon him in 13 days, after they switched to a plant diet. 20 years of illness - and only 13 days separated them from freedom!
What should everyone know about nutrition? We can prevent many diseases and even recover from them, if we choose the right products and methods of their preparation. For my book about healthy nutrition, I created a traffic light system, the meaning of which is to have as many “green” ingredients as possible. I strove to ensure that the recipes turned on the maximum of useful products. Here you will find dishes that will help you maintain health every day.
It is time to move from dry theory to delicious practice. You will find easy to prepare recipes: breakfast and snacks, soups and salads, vegetables, burgers, side dishes and desserts, menu options for 14 days.
Recipes with amazing photos will like everyone who wants to live for a long time and not complain about health. Cook delicious and healthy, adding to your life the best ingredients - years.
Book "don"t die. 100+ recipes in the struggle for life " - New York Times and the sales leader on Amazon.
Michael Greger is a well -known doctor and speaker who has been studying scientific discoveries about human health and nutrition for many years. The author of the international bestseller "do not die. Food in the struggle for life. " Translated into 30 languages, a bestseller and with us. The bestseller New York Times is still leading in Amazon charts, although the book of 2015. The author of the site NutritionFacts.org, where fresh articles and videos about the latest scientific data regarding nutrition are laid out every day. The author has many fans in Russia, there is a NFRUSSIA community, where enthusiasts translate its videos into Russian.
This book is a practical part to "Do not die". It is a book of recipes from and to: from breakfast to desserts, sauces, gas stations. All used products are easy to find in supermarkets, there is nothing exotic there. The book is full -fledged, very beautiful photos for recipes
Author:
Author:Greger Michael, Stone Jin
Cover:
Cover:Hard
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:Cooked
Series:
Series: New Med
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-4461-0924-1
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