Chocolate therapy. Your system of harmony: just like ABC!
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Is there a completely comfortable diet with which you can without hunger, remorse and numerous hours, weekly spent in the gym, achieve the necessary results?
Yes! I found such a way! My path is not very fast, but comfortable and very reliable. And most importantly - joyful! Now I almost easily support my weight around 60 kg, while I enjoy delicious food (including desserts) and feel energetic, cheerful, beautiful and slender. What I wish you! Observing my recommendations and completing simple tasks, you can achieve your goal!
How to read this book? The book is divided into 10 parts - 10 weeks, each of which includes 3 chapters and tasks of the week. You can read the book sequentially, starting with the first chapter. And you can choose those weeks and chapters that are most interesting to you and which are relevant for you. To complete the tasks, you will need a notebook or diary. You can work out some tasks by making notes right in the book. In addition to practical tasks, the book provides many real examples from life and gives useful information that may come in handy. And also the book includes recipes for healthy and delicious low -calorie dishes.
pleasant reading and a slender figure!
Yes! I found such a way! My path is not very fast, but comfortable and very reliable. And most importantly - joyful! Now I almost easily support my weight around 60 kg, while I enjoy delicious food (including desserts) and feel energetic, cheerful, beautiful and slender. What I wish you! Observing my recommendations and completing simple tasks, you can achieve your goal!
How to read this book? The book is divided into 10 parts - 10 weeks, each of which includes 3 chapters and tasks of the week. You can read the book sequentially, starting with the first chapter. And you can choose those weeks and chapters that are most interesting to you and which are relevant for you. To complete the tasks, you will need a notebook or diary. You can work out some tasks by making notes right in the book. In addition to practical tasks, the book provides many real examples from life and gives useful information that may come in handy. And also the book includes recipes for healthy and delicious low -calorie dishes.
pleasant reading and a slender figure!
Author:
Author:Vadish Yana
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Series:
Series: Health Library
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-2377-8
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