Chinese Study: Updated and Expanded Edition. A Classic Book on Healthy Eating

Here is the revised and supplemented publication of the bestseller "Chinese study", which scientifically substantiated the connection between diseases and food habits.
Colin Campbell explains why food based on whole plant products is so difficult to find its supporters and who is to blame for the fact that information about the comprehensive effect of the food remains hidden from professionals and socialism. The book also includes statistics and examples that are not included in the first edition, a complete list of notes and bibliographic sources, as well as a thematic index. This is a recalculation book that the recipe for a long and healthy life is simple: whole plant food for breakfast, lunch and dinner.
In the book you will find:
The author’s response to criticisms of those who were skeptical of his interpretation of a healthy diet.
New results of scientific works on the influence of animal and plant foods on our body obtained by research groups around the world after the first edition of the first edition.
New arguments in support of a whole plant diet.
Observations of how the attitude of scientists, politicians, oligarchs, doctors and ordinary people to proper nutrition over the past decade has changed