Burning fat. Physical exercises and autotraining
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Extra kilograms can appear at any age.
In childhood-inherited from parents, in the teenage period-due to the work of hormones, in the middle of life-due to malnutrition, illness, inactive lifestyle, metabolic disorders, and so on,
If the extra pounds in no way hurt you and do not interfere with physical activity, then you should not start the struggle with them. But if the completeness is the cause of complexes, diseases, low self -esteem and interferes with the leading lifestyle, proceed to burning fat deposits
In childhood-inherited from parents, in the teenage period-due to the work of hormones, in the middle of life-due to malnutrition, illness, inactive lifestyle, metabolic disorders, and so on,
If the extra pounds in no way hurt you and do not interfere with physical activity, then you should not start the struggle with them. But if the completeness is the cause of complexes, diseases, low self -esteem and interferes with the leading lifestyle, proceed to burning fat deposits
Author:
Author:Познанский В., Мерц В.
Cover:
Cover:Soft
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-517-02337-7
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