All about a healthy lifestyle
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Do you eat any dishes, buy anything from the products, you constantly make decisions that directly affect health and well-being. Although the habits for one or another food are laid in childhood, it is never too late to change them. The results will be striking: positive perception of life, improvement of well-being and active longevity. In this book:
- Basics of proper nutrition,
- Charging and physical form,
- Take care of yourself,
- How to preserve mental health,
- Sex and family life,
- Ecology of your home,
- Help with chronic diseases,
- Take the best from maturity,
- Before the arrival of ambulance,
is an alphabetical pointer
- Basics of proper nutrition,
- Charging and physical form,
- Take care of yourself,
- How to preserve mental health,
- Sex and family life,
- Ecology of your home,
- Help with chronic diseases,
- Take the best from maturity,
- Before the arrival of ambulance,
is an alphabetical pointer
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Molded
Age restrictions:
Age restrictions:18+
ISBN:
ISBN:5-89355-004-8
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