A plate of youth. Eat, live, love and remain young
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There, live, love and remain young. Tips and recipes that turn back the time. Sergey and Milena Ilyina, the authors of the blog about a healthy lifestyle and nutrition, which will help preserve youth and forget about age. Hundreds of thousands of ZJ activists prepare @urbanfoodblog bread and desserts without sugar, gluten and lactose. From this book you will learn:
- The most relevant about discoveries in the field of Anti-Age (rejuvenation and maintenance of health at any age) The scientific information has never been presented in such an affordable language,
- You will understand that biohaking is not difficult and even pleasant,
- Dismote myths about raw food diet and starvation, learn how to replace sugar and how to correctly read labels on products.
To remain young, even if you are 40+, it is beautiful, fashionable, sexy and great!
- The most relevant about discoveries in the field of Anti-Age (rejuvenation and maintenance of health at any age) The scientific information has never been presented in such an affordable language,
- You will understand that biohaking is not difficult and even pleasant,
- Dismote myths about raw food diet and starvation, learn how to replace sugar and how to correctly read labels on products.
To remain young, even if you are 40+, it is beautiful, fashionable, sexy and great!
Author:
Author:Ilyin Sergey, Ilyina Milena
Cover:
Cover:Cover with valves
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:Cooked
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-4470-0341-8
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