100 recipes of dishes rich in vitamin C. Tasty, healthy, heartwarming, healing

The importance of ascorbic acid for the body is difficult to exaggerate. It strengthens the immune system and contributes to the speedy cure in the following states and diseases: asthma, allergies, acute viral diseases, herpes, chronic fatigue syndrome, obesity, depression, anxiety, migraine, sclerosis, hypertension, atherosclerosis, high cholesterol, varicose veins. , hemorrhoids, pneumonia, sinusitis, otitis, hepatitis, rheumatoid arthritis, osteoarthritis and osteochondrosis, osteoporosis, gout, diabetes mellitus, hypoglycemia, hypothyroidism, cystitis, gynecological diseases and many of many others. Do not rush to take pharmacy vitamins! It is best to absorb those that we get from natural products. Where contains the most vitamin C? And how to eat food correctly, so that this vitamin digested? Our book is responsible for these questions. And so that readers were easier, it is not only a list of products, but also recipes for finished dishes