Healing the Soul. 100 Meditative Techniques, Healing Exercises and Relaxations

If we are experiencing physical pain, then we go to the doctor or take medicine. And what to do if the soul hurts?
This collection contains excerpts from Osho conversations with students and followers about the healing techniques of meditation. Each chapter relates to a certain "problem zone". Osho offers different practices and exercises that will help to realize, rethink, free yourself and find a way out. Here are a hundred options for meditation: many of these methods have been given to specific people in response to their individual questions or problems. Combine and combine them - and then you will find the method that is suitable for you!
The words "meditation" and "medicine" come from one root, which is very significant. Meditation is also medicinal. When you are unhealthy, you have to go to the doctor. Become happy - and the doctor will not need (Osho)