Healing from fear

Few serious doctors believe that fear can lead to illness. But even skeptics agree: if fear is ignored, it seriously increases the risk of developing various diseases - from cardiovascular to diabetes and cancer. Doctor of Medicine Lissa Rankin explains why we have to heal yourself from fears who put our health at risk. This book is based not only on serious scientific research, but also on the real stories of concrete people. The author indicates us a clear path to well-being, mental equilibrium and full-fledged life. You will learn how negative thoughts are reborn into physiological factors predisposing to diseases, which ways to overcome fear and tune in to the best, how to change their attitude to the problem, seeing the source of fear in it, and the path to new opportunities