Guide to building muscle mass
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Alexey Borisovich Veselov is a Russian publisher, writer, and journalist. He is the author of over 1000 articles on bodybuilding and fitness, which have been published in publications such as "Pump Muscles," "Body Culture," FLEX, "Sports Life of Russia," "Soviet Sport," "Lose Weight Correctly," "Iron World," "Hercules," and others. He is also the author of books such as "Vladimir Dubinin - President of Bodybuilding," "Arnold Schwarzenegger: In Honor of a Legend," "Stars of World Bodybuilding" volumes 1 and 2, "Strongmen of the World," "Build Your Body: Weight Loss Program," "Bodybuilding Stars of the 21st Century," "Why Muscles Aren't Growing: Working on Mistakes," "Yuri Vlasov - The Strongest in Rome," and "Unknown Arnold: Sports, Cinema, Love." From 1998 to 2000, he was a fitness and bodybuilding college teacher at the Ben Weider College. From 1999 to 2005, he was the editor-in-chief and publisher of the magazine "Body Culture." Since 2009, he has been the publisher and editor-in-chief of the magazine "Hercules." An authoritative trainer offers you a methodology for building the perfect body! In this book, you will find detailed descriptions of all exercises, workout plans, nutrition advice, and much more! Regardless of your fitness level, this book will be your perfect companion on the path to a muscular body. Start your ascent to the top of bodybuilding!
Author:
Author:Alexey Veselov
Cover:
Cover:hardcover
Category:
- Category:Business & Money
- Category:Sports & Outdoors
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:25x20x2.7 cm
Series:
Series:Sport from the Inside
Age restrictions:
Age restrictions:12+
Product type:
Product type:partial lacquering
ISBN:
ISBN:978-5-04-178907-7
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