Grateful spine
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Anton Alexeev is a highly experienced osteopath, neurologist, and manual therapist. More than two million people are subscribed to his YouTube channel! Dr. Alexeev has proven that "ordinary" exercises for the spine can be useless, and sometimes even dangerous for certain conditions. After years of research, trials, and observations, he found a solution - he developed a complex of special exercises that can actually solve spine problems, strengthen and protect the spine in a short period of time without harm to the body. The result of the author's grand work, a unique, effective complex of exercises, can be found in the book. By reading the book, you will learn: • how to get rid of spinal hernia, • how life expectancy depends on proper breathing, • how to get rid of headaches and lower back pain by learning to sit and stand correctly. The unique feature of this complex is that you will be able to choose exercises that will help you stay healthy and active for many years.
Author:
Author:Alexeev Anton Vladimirovich
Cover:
Cover:hardcover
Category:
- Category:Education & Teaching
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21x17x1.5 cm
Series:
Series:Real Medicine
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-159091-8
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