Good blood can cure everything. Effective method
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What is 'good blood'? Europeans believe that the most important thing is for the blood not to become thick, as this can lead to thrombosis, heart attacks, and strokes. For the residents of Japan and China, good blood means having a sufficient volume of circulating 'fluid' in the body. In other words, it is important for your bone marrow to produce an adequate amount of red blood cells to perform the key functions of blood: nourishment, respiration, and cleansing. Proper nutrition, sleep and wake cycles, circadian rhythms, acupressure, and a special system of breathing exercises can help your body produce 'quality' blood in sufficient quantities. In the book, you will find: - Six principles of healthy sleep for producing good blood. - Five ways to improve blood circulation in veins and get rid of varicose veins. - Three methods to shed extra pounds from the lower body. - 10 truths about nutrition for effective blood circulation improvement. - A simple breathing method through the dantian to reduce swelling. The program is designed for 4 weeks and provides excellent results, especially beneficial for people with chronic illnesses or those in a transitional period of health.
Author:
Author:Horiye Akiyoshi
Cover:
Cover:soft
Category:
- Category:Health, Fitness & Dieting
- Category:Science & Math
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21.5x17x1.2 cm
Series:
Series:Healing Practices of Asia and the Ancient East
Age restrictions:
Age restrictions:16+
Product type:
Product type:partial lacquering
ISBN:
ISBN:978-5-04-188157-3
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