Golden health rules

The Japanese scientist Katsuzo Nishi is the author of the method of recognized in the whole world, the health system he called. Being seriously ill and testing her from his own experience, he denied the verdict of doctors who predicted early death. Having refused the treatment of medicines, K. Nishi developed a special system of worldview, which allows to eliminate the imbalance between the internal state and not always friendly to a person by the external environment, provoking negative emotions and rash acts.
Effective exercises, easy to execute, but created on the basis of the laws of physics and knowledge of the physiological characteristics of a person, help bring the soul and body into a state of harmony. For more than 60 years, Millions of readers of his books around the world have been successfully applied to K. Neshi’s health system. Follow the example of people for whom the implementation of the Golden Rules has become the key to a long and happy life - give yourself health, flexibility, beauty, longevity