Goddess of glucose. Normalize your blood sugar level to change your life.
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How to lose weight, stop craving sweets, boost your energy, and continue enjoying your favorite foods
If you want to improve your health without giving up your favorite foods, use an effective tool to manage your blood sugar levels.
Microscopic molecules of the substance called blood sugar, or glucose, have a huge impact on our well-being. They enter our bloodstream from starchy and sweet foods. 90% of people suffer from excess glucose in the body - and most don't even realize it.
How does elevated glucose levels manifest? Symptoms include feeling hungry, energy crashes, infertility, hormonal imbalances, poor skin condition, and even premature aging. Over time, all of this leads to the development of diseases such as type 2 diabetes, polycystic ovary syndrome, cancer, dementia, and heart failure.
Drawing on cutting-edge scientific advancements and her own innovative research, biochemist Jessie Inchaspe offers 10 amazingly simple life hacks that will help you normalize your glucose levels and get rid of unpleasant symptoms - without resorting to grueling diets or giving up your favorite dishes. In particular, she will tell you:
- how consuming foods in the right sequence promotes rapid weight loss
- what secret ingredient will put your body into fat-burning mode, even if you continue to indulge in desserts
- what change in your usual breakfast will give you access to energy resources and eliminate hunger pangs throughout the day
This fascinating and informative book is based on the latest research results confirming the author's approach to health improvement. It contains many useful tips that will significantly improve the quality of life regardless of your dietary habits and preferences.
Author:
Author:Inchaspe Dzh.
Cover:
Cover:hardcover
Category:
- Category:Engineering & Transportation
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:24.5x17.1x1.8 cm
Age restrictions:
Age restrictions:12+
Product type:
Product type:partial lacquering
ISBN:
ISBN:978-985-15-5467-2
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