Goddess of Glucose: Normalize Blood Sugar Levels
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If you want to improve your health without giving up your favorite foods, use an effective tool to manage your blood sugar levels.
Microscopic molecules of a substance called blood sugar, or glucose, have a huge impact on our well-being. They enter our bloodstream from starchy and sweet foods. 90% of people suffer from an excess of glucose in the body - and most don't even realize it.
How does an increase in glucose levels manifest? The list of symptoms includes feelings of hunger, energy depletion, infertility, hormonal disorders, poor skin condition, and even premature aging. Over time, all of this leads to the development of diseases such as type 2 diabetes, polycystic ovary syndrome, cancer, dementia, and heart failure.
Based on cutting-edge scientific advancements and her own innovative research, biochemist Jessie Inchaspe offers 10 amazingly simple life hacks that will help you normalize your glucose levels and get rid of unpleasant symptoms - without resorting to exhausting diets or giving up your favorite dishes. In particular, she will tell you:
- how consuming foods in the correct sequence contributes to rapid weight loss
- what secret ingredient will put your body into fat-burning mode, even if you continue to indulge in desserts
- what change in your usual breakfast will give you access to energy resources and eliminate hunger pangs throughout the day
This fascinating and informative book is based on the latest research results confirming the author's approach to healing. It contains a wealth of useful advice that will allow you to significantly improve the quality of your life regardless of your dietary habits and preferences.
Microscopic molecules of a substance called blood sugar, or glucose, have a huge impact on our well-being. They enter our bloodstream from starchy and sweet foods. 90% of people suffer from an excess of glucose in the body - and most don't even realize it.
How does an increase in glucose levels manifest? The list of symptoms includes feelings of hunger, energy depletion, infertility, hormonal disorders, poor skin condition, and even premature aging. Over time, all of this leads to the development of diseases such as type 2 diabetes, polycystic ovary syndrome, cancer, dementia, and heart failure.
Based on cutting-edge scientific advancements and her own innovative research, biochemist Jessie Inchaspe offers 10 amazingly simple life hacks that will help you normalize your glucose levels and get rid of unpleasant symptoms - without resorting to exhausting diets or giving up your favorite dishes. In particular, she will tell you:
- how consuming foods in the correct sequence contributes to rapid weight loss
- what secret ingredient will put your body into fat-burning mode, even if you continue to indulge in desserts
- what change in your usual breakfast will give you access to energy resources and eliminate hunger pangs throughout the day
This fascinating and informative book is based on the latest research results confirming the author's approach to healing. It contains a wealth of useful advice that will allow you to significantly improve the quality of your life regardless of your dietary habits and preferences.
Author:
Author:Jessie Inchaspe
Cover:
Cover:hardcover
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:24.5x17x2 cm
Age restrictions:
Age restrictions:16+
Product type:
Product type:partial varnish
ISBN:
ISBN:978-985-15-5645-4
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